9 The Walk, Billericay, Essex,CM12 9YB
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Book a Class

Online Classes

Simply download the ZOOM App on to your phone or laptop & book your space in the normal way using your membership or class pack.

Upon booking, you will receive the usual confirmation notifcation, aswell as an additional message sent at least 2 hours prior to your online class with a link to register on to the online class via Zoom.

After registering, you will receive a confirmation email containing information about joining the class.

Please make sure you take this time for yourself where you won’t be disturbed and feel free to play music of your choice – your microphone will be muted when we begin practicing.

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In Person Yoga Classes – The Bumpsteads

Tuesdays – Relax & Flow Yoga
9.30am – 10.30am
Helions Bumpstead Village Hall

Relax & Flow is a gentle yoga class – ideal  for beginners and those enjoying the golden years.
Anyone is welcome, regardless of experience. The only requirement is to be able to get up and down from the floor unaided.

 

Tuesdays – Mindful Flow Yoga
7 – 8pm
Steeple Bumpstead Village Hall

Mindful Flow classes combine breath, movement and meditation whilst moving through a sequence
from one posture to another with compassion & awareness.  Anyone is welcome, however  if you have any health conditions,
please chat with Nathalie who will be able to offer adaptations for certain postures.

 

Thursdays – Mindful Morning Yoga
9.30am – 10.30am
Helions Bumpstead Village Hall

Mindful Flow classes combine breath, movement and meditation whilst moving through a sequence
from one posture to another with compassion & awareness.  Anyone is welcome, however  if you have any health conditions,
please chat with Nathalie who will be able to offer adaptations for certain postures.

 

Both locations are accessible to Haverhill and the surrounding villages, free parking  is available and the venues are spacious to be able to practice social distancing, keeping our classes safe and inclusive.

Up to date information on how we are keeping you safe at our classes can be found in our Terms & Conditions.

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Private Yoga Bookings

1-2-1 bookings are now available by emailing yoga10810@gmail.com and will be in line with Social Distancing measures and guidelines outlined at www.gov.uk.

 

Booking on to any session with Yoga 108 means that you agree to our Terms & Conditions which can be found on our homepage.