New Year Yoga & Intentions – Billericay
Each day has a new beginning, a new hope, a new blessing and this workshop welcomes a new year with positivity, togetherness and gratitude.
Gazing inward through a deeply restful and soulful reiki infused yin yoga practice surrounded by candles & incense, the longer holds allow us to drop into the stiller, quieter, reflective nature of yin. We can begin to redress any way we might be out of balance according to the last few weeks of Vata Season and the events of the last 12 months, creating space in our lives for the new.
As your body unfurls and the mind returns to a place of peace, you will begin to intuitively understand your innermost intentions for the year ahead.
And, in harnessing the power of this wisdom, ‘inspired resolve’ or ‘Sankalpa’ we will lay out these intentions for positivity to flow through you, bringing love to your heart, peace to your mind and calm to your spirit, ending with a guided meditation and blissful relaxation.
This workshop will be in line with government guidelines and we ask that you bring your own mat, blankets any equipment you may need. Full joining information will be provided at least 24 hours prior to the workshop.
Spaces are limited – early booking is advised via BOOK A CLASS PAGE
Credit on accounts can be used for payment for this workshop subject to availability. Should this course be postponed due to COVID-19 regulations, your GoTeamUp account will be credited.
Terms & Conditions Apply.
Cost: £25 pp
10% discount for Unlimited Members – Apply code: LDMYFSKW